BY THE END OF THIS PROGRAM YOU WILL HAVE
AWARENESS
You'll feel empowered with the new knowledge gained through daily mini-classes.
CONFIDENCE
Say goodbye to self-talk sabotage and know how to set a clear vision for your future.
A PLAN
Know how you'll respond when faced with "out of routine" siutations like holidays & travel.
SELF TRUST
Become a person that you can trust to prioritize yourself & your health goals.
This Program Will Transform Your Relationship To Sugar.
It's Officially OPEN for Enrollment!
Just $97
- Linda L
I would testify that at my age I have tried so many diets and I really do not like the word "diet". This activity of eating whole foods, and never being hungry was refreshing and fun. I never once felt deprived.
WHAT'S INSIDE THE 30-DAY MIDLIFE METABOLISM SUGAR DETOX PROGRAM?
WEEK 1
What causes cravings
Foods to eat & avoid
How to add sweetness to your life
Foods that curb cravings
Pantry reset peptalk
WEEK 2
Understanding carbohydrates
Social sabotage & support
Eating in restaurants
Understanding blood sugar
Blood sugar and movement
WEEK 3
Gut health & sugar
Insulin resistance
Artificial sweeteners
Blood tests
Personal cookbook project
WEEK 4
Sugar & midlife hormones
Personal holiday cookbook
Personal travel snack plan
Process vs perfection
Alcohol & sugar