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Are you tired of dieting, but don't know what else to do?

Do stress eating and food cravings get in the way of your feeling your healthiest?

 

Schedule a FREE Food Freedom Discovery Session to learn how my Intuitive Eating approach can help you to enjoy a confident relationship with food & your body.

CLICK HERE TO SCHEDULE

Are you tired of dieting, but don't know how else to eat?

Do emotional eating and cravings get in the way of your feeling healthy?

 

Schedule a FREE Food Freedom Discovery call to learn how my UnDiet approach can help you to enjoy a confident relationship with food..

CLICK HERE TO SCHEDULE

Hi, I'm Kim!

I love delicious food and many of my favorite activities revolve around the enjoyment of great tasting food. Restaurants, travel, meals with friends and family…They are the juice of life for me. 

I am also a midlife woman who enjoys feeling confident about looking and feeling my best. Did you know that your best life can begin in your 40’s?

My zone of genius is helping midlife women unlock the power of aging backwards and resetting their metabolism with ease through intuitively designing a life that they LOVE.

I’m an abundant minimalist and prioritize experiences over things. I’ve been a wellness professional since 1999, am an Aries, an INFJ and a generator. If you enjoy self discovery & personal growth …then we’re already friends!

Book A Free Food Freedom Discovery Session  →

Do any of these sound familiar?

 

I'd like to find the time and energy to prioritize myself. 

I'd like to stop having to constantly think about food.

I fall back on 'comfort foods" because of stress & not really KNOWING what foods will help me feel best.

Ways to Work With Me

Join The Tribe

Do you have an inner voice saying that midlife can be a powerful time to consciously design your best chapter in life? Then join the conversation where we're exploring methods of optimizing your health, energy & mindset in order to show up as your best self.

Midlife Health & Lifestyle Design

Join The Tribe

Do you have an inner voice saying that midlife can be a powerful time to consciously design your best chapter in life?

Then join the conversation where we're exploring new ways of thinking about health, mindset and redefining the paradigms of midlife.

Midlife Health & Lifestyle Design

FREE WEBINAR + GUIDE!

3 Tips To End Yo-Yo Dieting & Enjoy Food Freedom

A non-diet approach to food and wellness that emphasizes tuning into your body's needs and desires.

Inside this FREE Mini-Course you'll learn:

  • What is a diet and why don't they work long-term
  • The importance of prioritizing the enjoyment of food
  • The value of listening to your body in the pursuit of authenthic health
GET STARTED TODAY!

Let's Connect On Instagram!