Enjoying The Holidays Without Food Regrets Or Weight Gain
Can you believe that next week is THANKSGIVING already?
Is it just me or is this year FLYING by?! WOW!!
Last night I was interviewed on the topic of "Enjoying the holidays without the food coma, belly aches & regrets".
If I had some simple tricks and holiday hacks so that you could FULLY ENJOY the holidays without regrets would you wanna know them?
AND, no worries about feeling restricted or deprived...
Because...if you know me, then you know I LOVE food, so these tricks and holiday hacks have nothing to do with missing out on amazing enjoyable foods.
I fully believe that pleasure is an essential nutrient.
In this 36 min webinar you'll learn:
- The most important first step that most people forget to do.
- The ONE FOOD to replace in order to avoid the added holiday weight.
- How to find amazing NEW holiday recipes.
- Why managing your ENERGY is so important to optimizing health & losing weight in the holiday season and how to do it.